Gabrielle Hungate, PhD, Holistic Nutritionist
Vegetable oils that are often used at home and in restaurants promote a high inflammatory reaction, due to the Omega 6 fatty acids. Omega 3 products are at very low levels.
This starts off fine but then when it gets to talking about Omega-3 all is mentioned are ‘nuts, seeds, soybean and wheat germ’ – DER!! that is STUPID…whats the the greatest thing you can eat – SEAFOOD…
See on tucsoncitizen.com