The extraordinary benefits of omega-3s – by Jose Juan Gutierrez – Helium

See on Scoop.itGILLS – Seafood & Health

Omega 3 fatty acids are one among a group of two fatty acids known to be vital for the body.

Roy D Palmer‘s insight:

and don’t foregt by eating the whole fish/fillet you get so much more than Omega-3

See on www.helium.com

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