Choose the Mediterranean Diet over a low-fat diet to enjoy better heart health

See on Scoop.itGILLS – Seafood & Health

We may not have Mediterranean weather but we can have a Mediterranean diet: better than a low-fat diet for the heart: http://t.co/fcTqrNG4Ql

Roy D Palmer‘s insight:

More good info on the Mediterranean diet

See on www.goodfoodworks.co.uk

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