Proper nutrition plays the biggest role in maintaining good health. #Seafood offers a source of protein / vital nutrients such as Omega 3’s. – via @AndersonSeafood

See on Scoop.itGILLS – Seafood & Health

RT @AndersonSeafood: Proper nutrition plays the biggest role in maintaining good health. #Seafood offers a source of protein / vital nu http://t.co/zGarsgWw

Roy D Palmer‘s insight:

There is nothing better for Omega 3’s than seafood but seafood is much more than Omega 3….you get all the nutrients and vitamins you need from eating seafood 2-4 times per week.

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